What is in the art of caring for oneself? If you take the time to nurture yourself you will find that this act has enormous benefits to yourself, your state and the people you care most about. See how the simple act of nurturing can help to lift your relationship, and your energy levels in [...]

Men and women are fundamentally different!  I don’t think that’s news to many of us, but HOW are we different and how do we embrace these differences in a positive way?  The answer is in the brain! You see, men’s brains are “modal” and that means men think in boxes.  They have a box for [...]

. Different kinds of giving Christmas is the time for giving, so the advertisers say. While many of us spend our time and energy rushing to buy gifts, it’s timely to pause and consider a different kind of giving. For those of us who already have so many things in our possession, material gifts can [...]

I’ve recently returned from Thailand where we had another wonderful Recharge for Life event. These intensive 8 day events always leave me feeling elated, exhausted and overflowing with respect for what the participants have shared and achieved. Respect is a word that immediately springs to mind whenever I think of Thailand. Not just the respect [...]

Recently I watched a programme on TV that left me feeling very sad. It was a documentary about a couple who set out to build their dream home. They were a middle-aged pair with five children, and a good family life. The husband was a successful property developer who had an ambitious design that would [...]