Men and women are fundamentally different!  I don’t think that’s news to many of us, but HOW are we different and how do we embrace these differences in a positive way?  The answer is in the brain! You see, men’s brains are “modal” and that means men think in boxes.  They have a box for [...]

One thing that can be challenging when we experience struggles in our relationship is knowing what action to take to improve the situation. It’s as if we can’t get out from under the weight of our struggle in order to see things clearly and make good choices about what to change and how to make [...]

Relationship Age Gaps The nature of the human condition is to judge – whether we do that in a positive or useful way or in a constraining or destructive way is up to us.   But, we all judge.  I was reminded of this yesterday morning when I was invited to be interviewed on the Sunrise [...]

Women, I have a few questions for you!  (Men, read on anyway as you may discover some things about your woman or daughters that help you understand them.) Have you ever consciously stopped to consider what energy you operate in from one day to the next?  I mean, do you hold a belief that you [...]

Seeing your relationship through the lenses of love.

. Different kinds of giving Christmas is the time for giving, so the advertisers say. While many of us spend our time and energy rushing to buy gifts, it’s timely to pause and consider a different kind of giving. For those of us who already have so many things in our possession, material gifts can [...]

I’ve recently returned from Thailand where we had another wonderful Recharge for Life event. These intensive 8 day events always leave me feeling elated, exhausted and overflowing with respect for what the participants have shared and achieved. Respect is a word that immediately springs to mind whenever I think of Thailand. Not just the respect [...]

The Well Within Me team is having a busy time as we prepare for our 2nd annual “Recharge for Life” event in Thailand. This 8 day event is the most exciting on our annual calendar. It provides a unique opportunity for people to embark on a journey of intensive personal discovery, while being pampered and [...]

When people come to my event, I give them many tools that they can use to access more energy and have a better life.  Some of the most powerful tools are some of the simplest – yet they can still be difficult to apply.  One of those tools is breathing. What could be simpler than [...]

Learning to live with uncertainty I recently returned to Australia after a busy speaking tour in the States and was looking forward to getting home.  For this reason, I was very grateful that my flights were running to schedule – unlike the many people I saw in airports whose travels have been disrupted by the [...]